Seasonal decor changes for better sleep

Updating your bedroom decor each season can transform it into a calming, sleep-friendly haven. Here are some tips for seasonal decor changes for better sleep:

Declutter and Start Fresh

Clear out unnecessary items to reduce stress and create a peaceful atmosphere.

Update Bedding and Pillows

Choose lighter linens for summer and cozy layers for winter to stay comfortable year-round.

Use Calming Colors

Opt for warm, deep tones in winter and fresh, light shades in summer to match the season’s feel.

Adjust Lighting

Maximize natural light during the day, but add soft, warm lighting at night for relaxation.

Evaluate Your Mattress

A supportive mattress makes all the difference in restful sleep. If it’s time to upgrade, invest in quality to improve your comfort and support every night.

Add Art and Personality

Simple artwork that reflects the season can add a refreshing touch without overwhelming the space.